Spring & Summer Program

Summer Conditioning

Custom-tailored strength and speed training with a max 1:6 ratio, plus two biomechanical assessments.

About This Program

Our Summer Conditioning Program is designed to help athletes build strength, speed, and resilience heading into the season. Each program is custom-tailored to the individual athlete, with sessions run at a maximum 1:6 coach-to-athlete ratio to ensure focused attention. The program also includes two biomechanical assessments using Dr. Elizabeth Salas' proprietary app to track movement quality and progress.

Schedule

Week of May 22 - August 11

This program isn't currently accepting registrations.

Registration Closed

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Registration for this program is currently closed. Get in touch and we'll let you know as soon as it reopens.