Summer Conditioning
Custom-tailored strength and speed training with a max 1:6 ratio, plus two biomechanical assessments.
About This Program
Our Summer Conditioning Program is designed to help athletes build strength, speed, and resilience heading into the season. Each program is custom-tailored to the individual athlete, with sessions run at a maximum 1:6 coach-to-athlete ratio to ensure focused attention. The program also includes two biomechanical assessments using Dr. Elizabeth Salas' proprietary app to track movement quality and progress.
Week of May 22 - August 11
You'll need an account to register. Sign in or create one to continue. This program is open to REP athletes only.
Available Sessions
- $600.00
Conditioning 2x/week: Mondays & Wednesdays 6-7 PM
- Mon, Jun 8, 6:00 PM – Wed, Aug 12, 7:00 PM ET
- Prime Athletic Centre
- Last spot
This option is for those who would like to train with our Strength and Conditioning coach twice a week at Prime Athletic Centre. This is for weekly conditioning on Mondays from 6-7 PM and Wednesdays from 6-7 PM
- $300.00Sold out
Conditioning 1x/week: Mondays 6-7 PM
- Mon, Jun 8, 6:00 PM – Mon, Aug 10, 7:00 PM ET
- Prime Athletic Centre
- Sold out
This option is for those who would like to train our Strength and Conditioning coach once a week at Prime Athletic Centre. This is for weekly conditioning on Mondays from 6-7 PM
- $600.00
Conditioning 2x/week: Mondays and Wednesdays 7-8 PM
- Mon, Jun 8, 7:00 PM – Wed, Aug 12, 8:00 PM ET
- Prime Athletic Centre
- Last spot
This option is for those who would like to train with our Strength and Conditioning coach twice a week at Prime Athletic Centre. This is for weekly conditioning on Mondays from 7-8 PM and Wednesdays from 7-8 PM
- $300.00
Conditioning 1x/week: Mondays 7-8 PM
- Mon, Jun 8, 7:00 PM – Tue, Aug 11, 8:00 PM ET
- Prime Athletic Centre
- Last spot
This option is for those who would like to train our Strength and Conditioning coach once a week at Prime Athletic Centre. This is for weekly conditioning on Mondays from 7-8 PM
- $600.00
Conditioning 2x/week: Mondays and Wednesdays 8-9 PM
- Mon, Jun 8, 8:00 PM – Wed, Aug 12, 9:00 PM ET
- Prime Athletic Centre
- Last 2 spots
This option is for those who would like to train with our Strength and Conditioning coach twice a week at Prime Athletic Centre. This is for weekly conditioning on Mondays from 8-9 PM and Wednesdays from 8-9 PM
- $300.00
Conditioning 1x/week: Mondays 8-9 PM
- Mon, Jun 8, 8:00 PM – Mon, Aug 10, 9:00 PM ET
- Prime Athletic Centre
This option is for those who would like to train with our Strength and Conditioning coach once a week at Prime Athletic Centre. This is for weekly conditioning on Mondays from 8-9 PM
- $300.00
Conditioning 1x/week: Wednesdays 6-7 PM
- Wed, Jun 10, 6:00 PM – Wed, Aug 12, 7:00 PM ET
- Prime Athletic Centre
This option is for those who would like to train our Strength and Conditioning coach once a week at Prime Athletic Centre. This is for weekly conditioning on Wednesdays from 6-7 PM
- $300.00
Conditioning 1x/week: Wednesdays 7-8 PM
- Wed, Jun 10, 7:00 PM – Wed, Aug 12, 8:00 PM ET
- Prime Athletic Centre
- Last spot
This option is for those who would like to train our Strength and Conditioning coach once a week at Prime Athletic Centre. This is for weekly conditioning on Wednesdays from 7-8 PM
- $300.00
Conditioning 1x/week: Wednesdays 8-9 PM
- Wed, Jun 10, 8:00 PM – Wed, Aug 12, 9:00 PM ET
- Prime Athletic Centre
- Last 3 spots
This option is for those who would like to train with our Strength and Conditioning coach once a week at Prime Athletic Centre. This is for weekly conditioning on Wednesdays from 8-9 PM
- 15U Girls$270.00
Conditioning 1x/week (15U Girls ONLY): Thursdays 5-6 PM
- Thu, Jun 11, 5:00 PM – Thu, Aug 6, 6:00 PM ET
- Prime Athletic Centre
- $125.00Sold out
Assessment - Reserved for 15UG
- Thu, Jun 11, 6:00 PM – 7:00 PM ET
- Prime Athletic Centre
- Sold out
One spot reserved for Sophia (only 2 spots left)
- $210.00
Conditioning: 1x/week: Thursdays 5-6 PM
- Thu, Jun 25, 5:00 PM – Thu, Aug 6, 6:00 PM ET
- Prime Athletic Centre
REP OnlyReady to Get Started?
Spots fill up fast. Register today to secure your place in the program.